[Scribus] How to place text in a box

[Chris Bergstresser]

Hi --

   I need to place boxes around some of my text in Scribus, like this:


This is the regular text.
-- Title ---------------------
| This is text in a box |
| There can be many  |
| lines.                      |
--------------------------------
The regular text continues
here.


Is there an easy way to do this in Scribus?

-- Chris